Body Shaping

Me

MIND SHAPING

Life chanGing

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Our OTHER Services

At AD Fitness, females of all ages, occupation, fitness levels and experience come together to achieve their goal. By changing your lifestyle, we change your life..forever!

Body Shaping

Helping you achieve a body you feel happy, sexy and confident in.

Accountability

Keeping you accountable and on track.

COACHING

Personal Training and Online Coaching. Teaching rather than telling.
Focusing on training, nutrition and mindset.

Community

You’re not alone. 
Hear their stories, follow their journeys, share your journey and learn from others.

DONT START ON MONDAY, START TODAY.

JOIN OUR TEAM

cLIENT PROGRESS

Contact

OPEN HOURS

Our Contact Service : adfitnesspt@gmail.com

Monday: 10am-8pm

Tuesday: 6am-12pm  5pm-8pm

Wednesday: 2pm-8pm

Thursday: 6am-12pm  5pm-8pm

Friday: 10am-3pm

Saturdays: 9am-11am

Sunday: Closed

*Hours are open to flexibillity*

Building Address

Pro-Life Fitness Centre

98 New Sneddon Street

PA3 2BD